Lacrosse Strength Podcast » Podcast

Lacrosse Strength Podcast #15

Pete — Wed, 22 Dec 2010 17:12:03 +0000

In Epidsode #15 of the Lacrosse Strength Podcast, we interview Ben Shear of Athletic Edge Lacrosse. We discuss his work on breaking down the biomechanics of the shot, his work with Matt Danowski and Joe Walters with the National Lacrosse Combine, and his upcoming lecture at the US Lacrosse Convention in Baltimore MD.

Lacrosse Strength Podcast #14

Pete — Fri, 30 Jul 2010 23:02:58 +0000

In Episode #14, we interview Doug Gizzi from ZoneReady.net. Doug just finished up working with the Nike lacrosse camp and has put together a DVD with Kyle Harrison consisting of close to 90 different exercises and drills to improve your strength, speed and agility.

Lacrosse Strength Podcast – Case study of two programs

Pete — Tue, 20 Jul 2010 04:39:52 +0000

In Episode #13, we look at two case studies of very different lacrosse players. How do their programs differ?

Lacrosse Strength Podcast

Pete — Wed, 06 May 2009 19:48:28 +0000

Recently, I decided to put all of the podcasts on one site, rather than tied up with our main site, lacrossestrength.com. Within the next few days, I'll be migrating the old content over. Then I just have to figure out how to get itunes to shift our subscribers to this address. One step at a time…

Read more on Lacrosse Strength Podcast…

Interview with Greg Peyser

Pete — Sat, 22 Nov 2008 03:13:24 +0000

In Episode #12 of the Lacrosse Strength Podcast, we talk to Greg Peyser of the NY Titans/NJ Pride. We discuss how he juggles his job as a trader on Wall Street with his lacrosse career.

Lacrosse Strength interview with Steve Leo of Parisi's Speed School

Pete — Tue, 25 Mar 2008 03:16:24 +0000

[media:http://www.lacrossestrength.com/media/lacrossestrength11.mp3]

In episode #11, we interview Steve Leo of the Parisi Speed School in Morris Plains, NJ.

Lacrosse Strength interview with Evan Chait

Pete — Fri, 07 Mar 2008 17:40:41 +0000

[media:http://www.lacrossestrength.com/media/lacrossestrength10.mp3]

In Episode #10 of the Lacrosse Strength Podcast, we interview Evan Chait of Elite Athletic Performance Institute. We dig into some questions asked at www.asklacrossestrength.com.

Lacrosse Strength Roundtable

Pete — Mon, 28 Jan 2008 17:43:27 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength9.mp3]

In Episode #9 of the Lacrosse Strength Podcast, we have guests Rashad Devoe of Devoe Human Performance and Corey Crane, Strength Coach for the Army Lacrosse team discuss their views on conditioning, strength training, and sports psychology.

Lacrosse Strength Podcast – Conditioning

Pete — Mon, 14 Jan 2008 17:45:47 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength8.mp3]

Episode #8 is a monologue about conditioning for lacrosse – definitions, modes & example programs.

Interview with Jesse Hubbard

Pete — Sat, 27 Oct 2007 17:49:04 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength7.mp3]

The Lacrosse Strength Podcast returns with an interview with Jesse Hubbard of the New Jersey Pride. Jesse talks about the MLL, Warrior and how he stays in shape.

Interview with Frank Giannantonio

Pete — Wed, 28 Mar 2007 17:51:29 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength6.mp3]

Today we were able to interview Frank Giannantonio, owner of Frank's Performance Training in Ho-Ho-Kus, NJ. We were able to discuss many aspects of strength training, his methods and influences. Listed below are links of subjects we touched upon during the conversation.

Frank's Performance Training

Westside Barbell

Elite Fitness Systems

Functional Movement Screen

Defranco's Training

Starting Strength

Preseason Lacrosse Injuries

Pete — Fri, 16 Mar 2007 17:53:55 +0000

[media:http://lacrossestrengthmedia.s3.amazonaws.com/Lacrosse Strength-5.mp3]

In episode #5 we discuss preseason injuries – prevention, treatment, and what's the potential cause. Links for the show:

Anatomy Trains

The Stick

Foam Roller

Strength Coach Rashad Devoe

Pete — Sat, 03 Mar 2007 17:56:27 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength4.mp3]

Our latest interview is with strength coach Rashad Devoe of Devoe Human Performance. Check out his site and download the premiere edition of Lax Speed, a performance enhancement magazine for lacrosse players, parents, and coaches.

Kyle Harrison Interview

Pete — Sat, 24 Feb 2007 17:58:33 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength3.mp3]

Kyle Harrison, midfielder for the New Jersey Pride and Team USA stops by to talk about training, his new line at STX and his camp, Run-N-Gun Lacrosse.

Lacrosse Strength interview with Trevor Tierney

Pete — Fri, 16 Feb 2007 18:00:29 +0000

[media:http://www.lacrossestrength.com/media/Lacrossestrength2.mp3]

Trevor Tierney, Goalie for the Denver Outlaws, stops by to give advice on training, drills, and Yoga. Check out his blog by clicking HERE.