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	<title>Lacrosse Strength Podcast &#187; Blog</title>
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	<link>http://lacrossestrengthpodcast.com</link>
	<description>Your source for lacrosse training information</description>
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		<item>
		<title>Multiplanar Training &#8211; Frontal Plane</title>
		<link>http://lacrossestrengthpodcast.com/2009/05/11/multiplanar-training-frontal-plane/</link>
		<comments>http://lacrossestrengthpodcast.com/2009/05/11/multiplanar-training-frontal-plane/#comments</comments>
		<pubDate>Mon, 11 May 2009 14:06:42 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Brian Paris]]></category>
		<category><![CDATA[Chris Cooley]]></category>
		<category><![CDATA[Frontal plane]]></category>
		<category><![CDATA[Multiplaner]]></category>
		<category><![CDATA[Performance Lacrosse]]></category>

		<guid isPermaLink="false">http://lacrossestrengthpodcast.com/2009/05/11/multiplanar-training-frontal-plane/</guid>
		<description><![CDATA[<p>Attached is the latest article from Dr. Brian Paris and Colin Cooley of <a  href="http://www.performancelacrosse.net">Performance Lacrosse</a> in Rockville, MD. </p>
<p><a  href="http://www.lacrossestrength.com/MultiplanarTrainingFrontal.pdf">Multiplanar Training &#8211; Frontal Plane</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Attached is the latest article from Dr. Brian Paris and Colin Cooley of <a  href="http://www.performancelacrosse.net">Performance Lacrosse</a> in Rockville, MD. </p>
<p><a  href="http://www.lacrossestrength.com/MultiplanarTrainingFrontal.pdf">Multiplanar Training &#8211; Frontal Plane</a></p>
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