Lacrosse Strength Podcast #15

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In Epidsode #15 of the Lacrosse Strength Podcast, we interview Ben Shear of Athletic Edge Lacrosse. We discuss his work on breaking down the biomechanics of the shot, his work with Matt Danowski and Joe Walters with the National Lacrosse Combine, and his upcoming lecture at the US Lacrosse Convention in Baltimore MD.