Interview with Frank Giannantonio

[media:http://www.lacrossestrength.com/media/Lacrossestrength6.mp3]

Today we were able to interview Frank Giannantonio, owner of Frank's Performance Training in Ho-Ho-Kus, NJ. We were able to discuss many aspects of strength training, his methods and influences. Listed below are links of subjects we touched upon during the conversation.

Frank's Performance Training
Westside Barbell
Elite Fitness Systems
Functional Movement Screen
Defranco's Training
Starting Strength